Wednesday, September 10, 2008


If you want to read an interesting article on transitioning from walking to running, go here. I wrote it for Associated Content, but to be completely honest, even though I can run just as easily as walk, sometimes I'd rather just walk. Especially when I'm surrounded by the colorful scenery of fall. Anyhow, the article is there for you to check out.

I'm off to type. Thanks for stopping by,

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